21 & 22 October: Simon Park Liquid Flow Masterclasses (10 spots only!)

We now have 10 spots available for Simon’s masterclasses during his Liquid Flow Teacher Training’s weekend at Glow!
Sign-up online asap to reserve your spot.


Saturday 21 October 09:30-12:30 | Freedom On The Edge – Inversions + Arm Balances 

Inversions and Arm Balances are pure expression of creative energy flowing through the body. Experience fearless flying, pranic body of power, agility and lightness. Float effortlessly by integrating physical + energetic alignment, dynamic movement with bandha and intelligent Krama sequencing. Learn a pathway of flows within a powerful Vinyasa workshop so that you can evolve to enjoying handstands, inversions and flying transitions in the center of the room with creative energy and empowered vitality. This workshop is for all levels from adventurous beginners to handstand monkeys!

Sign up here for Freedom on the Edge Masterclass

Sunday 22 October 09:30-12:30 | Liquid Flow Yoga – Restore Your Prana 
Enjoy a slowly developing, flowing  sequence of postures that are fluidly powerful and energetically alive; a movement meditation for mental focus and overall lightness. Create space in the joints and spine, calm the nervous system and balance your energy. The asana flow is similar to the way tai-chi is practiced; slow, methodical and meditative. The practice seamlessly integrates fluid namaskars, deep hip-openers, restorative twisting, backbending and calming forward bends. Experience an evolution toward blissful relaxtion, pranayama and meditation.

Sign up here for Restore your Prana Masterclass

Details

Date & Time: Saturday 21 & Sunday 22 October, 09:30-12:30
Teacher: Simon Park
Price: 45 euro per workshop

Check his full Liquid Flow Weekend Immersion here