Tag Archive for yoga voor gevorderden

Vrij 22 feb: Rock ’n Roll your Asanas | Daphne (part 2)

Let’s get up side down! During this XL masterclass we will be using Blackroll™ props again; this time to cultivate a steady and strong core as a preparation to dive into inversion practice. You will experience how using props like rolls and blocks can help you improve your handstand, armbalances and headstand variations. We will be working in partners, so… Read more →