Sun 21 Jan: Radical Rhythm and Flow | Vinyasa Flow Masterclass with Rob Hess

Radical Rhythm and Flow | New Year’s Celebration with Rob Hess

Join Rob Hess this January for this dynamic energetic and fun Vinyasa Flow Masterclass! As the a new year begins and the world feels its shift, its a great time to connect to the root, the muladara. This practice will awaken from the earth and celebrate the divine flow of life.  Rob will warm you up as he ignites the sacred fire, the Prana Shakti, the powerful life force that flows through Us all. This practice will focus on the first, second. and third chakras with that Rob Hess fun for celebrating the yoga sadhana! Come out and play!

Date: Sunday 21 January
Time: 15.00 – 17.30u
Price: 25 euro for members, 30 euro for non-members

Teacher: Rob Hess

Sign up: You can sign up directly here (sign-up as unpaid to receive confirmation email and payment info)

Additional info: this masterclass is designed for all levels, we do recommend some experience.