Radical Rhythm and Flow | New Year’s Celebration with Rob Hess Join Rob Hess this January for this dynamic energetic and fun Vinyasa Flow Masterclass! As the a new year begins and the world feels its shift, its a great time to connect to the root, the muladara. This practice will awaken from the earth and celebrate the divine flow of life. Rob will warm you up as he ignites the sacred fire, the Prana Shakti, the powerful life force that flows through Us all. This practice will focus on the first, second. and third chakras with that Rob Hess fun for celebrating the yoga sadhana! Come out and play!
Date: Sunday 21 January
Time: 15.00 – 17.30u
Price: 25 euro for members, 30 euro for non-members
Teacher: Rob Hess
Additional info: this masterclass is designed for all levels, we do recommend some experience.