Vrij 22 feb: Rock ’n Roll your Asanas | Daphne (part 2)

Let’s get up side down! During this XL masterclass we will be using Blackroll™ props again; this time to cultivate a steady and strong core as a preparation to dive into inversion practice.

You will experience how using props like rolls and blocks can help you improve your handstand, armbalances and headstand variations.

We will be working in partners, so get ready for a fun masterclass, rocking your inversions!

This masterclass is suitable for all levels. All props will be available in the studio, just bring an open mind and get ready to rock and roll.

Details:

Datum: Vrijdag 22 feb
Tijd: 19.00 – 21.30 uur
Docent: Daphne Koken
Prijs: 20 euro voor leden | 25 euro voor niet-leden
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