GLOW! 300 hrs Advanced Vinyasa Yoga Teacher Training 2019

Glow 300 hrs Advanced Vinyasa Teacher Training (Yoga Alliance Certified) | with Daphne Koken, Claudia van der Tier & guest teachers

–> Do you want to sign up for the full journey in 2020: please find all information here!

Join Daphne, Claudia and their senior guest teachers for a new adventure, diving deeper into the teachings of vinyasa yoga. This modular teacher training allows you to study in compact blocks of 25 hrs per weekend, while receiving the continuous support and guidance of your lead teachers Daphne and Claudia.

Our training offers you a solid and rich addition to your 200 hrs foundation vinyasa program and allows you to study in an environment that is both safe and inspiring. The structure of our training honours the requirements of Yoga Alliance advanced (300hrs) studies and offers you the certainty of a full spectrum, well balanced advanced vinyasa teacher training  program.

Daphne and Claudia invited guest teachers Rob Hess, Susan Michel, Sanne Kerkhof, George Langenberg and Esther Lek to share their expertise, experience and wonderful energy with you, which makes this teacher training a one of a kind journey.

Our mission is to support you on the path of becoming an embodied, authentic and inspired vinyasa yoga teacher. We are looking forward to flow with you and hope you will enjoy the rich teachings of vinyasa yoga.

Modules 7 – 11 are the final modules of the Advanced Teacher Training started in 2019

Note: You can sign up for these single modules! –> Please register for the individual modules online!

–> Or do you want to sign up for the full journey in 2020: please find all information here!

Module 7: Relax and let go! Gentle Vinyasa Sequencing 

 Dates: 22, 23, 24 november 2019

Teachers: Daphne Koken & Claudia van der Tier

Within the vinyasa yoga system there is space for the quality of ‘sukha’, meaning ‘ease’. Dive into the lunar arts and learn how to create vinyasa sequences that invite your students to slow down and shift from a state of ‘doing’ to a state of ‘being’. Entering a state of gentleness towards ourselves invites us to let go of too much effort and helps us to tune in with the flow of Prana, life energy itself. Once we enter this state, we start to replenish and nourish our essence, Ojas, which will leave us both energized and relaxed at the same time.

During this module you will learn different ways of sequencing gentle vinyasa classes and you will receive tools to create an atmosphere that allows your students to let go and relax. The use of vocabulary, voice, music and mantra will be part of this training.

 

Module 8: Yoga Nidra, Meditatie technieken & Mindfulness Werkvormen

Voertaal is Nederlands. This module will be taught in Dutch!

Dates: 20, 21, 22 december 2019

Teachers: George Langenberg

Tijdens dit ervaringsgerichte weekend komen verschillende werkvormen voorbij en verdiep je jouw eigen meditatiebeoefening. Je leert wat contemplatieve beoefening is en middels schrijf- en reflectie oefeningen krijg je inzicht in persoonlijke processen. Meditaties en werkvormen worden in stilte aan elkaar gevlochten. Naast de eigen beoefening in stilte, krijg je op trainersniveau handvatten om zelf oefeningen te begeleiden. Je wordt uitgenodigd om ervaringen te delen. Je krijgt een theoretisch kader aangereikt waarmee je zelf meditaties en werkvormen gaat leiden in oefengroepjes. Je leert hoe je om kunt gaan met moeilijke emoties bij jouw deelnemers en wat empathie betekent voor jouw begeleiding.

Na deze dagen heb je praktische kennis van:

  • Mindfulnessoefeningen en werkvormen (enquiry)
  • Diepe ontspanning en yoga nidra
  • Ademhalingstechnieken voor kalmte en concentratie en hoe je dit kunt inzetten in jouw lessen.

Daarnaast ervaar je wat mildheid en vriendelijkheid voor de belichaming van je trainerschap kunnen betekenen.

Over George Langenberg:

George is een zeer ervaren opleider o.a. in de trainersopleidingen bij het Centrum voor Mindfulness in Amsterdam. In Haarlem is hij werkzaam in zijn acupunctuurpraktijk. Zijn eigen meditatie is geworteld Kriya Yoga, een klassieke meditatievorm.

Module 9: Honouring your body as a temple: pregnancy & restorative yoga 

Dates: 17, 18, 19 januari 2020

Teacher: Sanne Kerkhof

A skillful vinyasa yoga teacher knows how to guide students in a safe and compassionate way, in any situation.

Sanne Kerkhof will be sharing her extensive knowlegde of pregnancy yoga as well as her experience in working with students recovering from injuries.

Module 10: Living Vinyasa: Teaching your Dharma 

Dates: 14, 15, 16 february 2020

Teachers: Daphne Koken & Claudia van der Tier

To ‘live’ vinyasa means to live in flow and to be connected with Nature, from the flow of the seasons to the balanced rhythm of our breath. ‘Teaching your Dharma’ means that you allow your inspiration to guide you and to create magical classes that arise from your connection with the vinyasa of life.

During this module Daphne and Claudia will invite you to dive in and honour your own dharma, your inspiration and what moves you. You will learn how to transform this inspiration into meaningful and embodied vinyasa yoga classes. You will receive tools and techniques to create authentic sequences that will leave your students with a deep feeling of connection.
Taking it even further, Claudia and Daphne will offer effective tools how to create your own yoga business from a place of authenticity.


Module 11: The Art of Vinyasa , the embodied teacher

Dates: 29 february & 1 march 2020

Teachers: Daphne Koken & Esther Lek

Let op deze module wordt deels in het Nederlands gegeven (partly Dutch)!

Dit laatste weekend draait volledig om jouw eigen embodiment als teacher: hoe geef je les vanuit jouw eigen kracht, kernwaarden en authenticiteit? 

Esther en Daphne geven je beide vanuit hun eigen expertise de tools en het inzicht om jezelf verder te ontwikkelen als vinyasa teacher. Een weekend van veel geven en ontvangen, actie en stilte, heel veel oefenen en waardevolle feedback

Esther over haar worskhops:

Tijdens dit verdiepende weekend wordt je uitgenodigd vanuit je persoonlijke kracht en inspiratie  te gaan staan en les te geven. We duiken in het diepe. Ik vertrouw erop dat jullie kunnen zwemmen, hetgeen betekent dat je beweegt in je eigen tijd. Tijd is net als water: het stroomt. Hiervoor zullen we de eerste dag aandacht geven aan Veiligheid en Vertrouwen, nodig om te durven springen. Op dag twee gaan we stil staan: zoals een boom richten we ons op vanuit onze wortels, welke onze authentieke aarde ofwel lichamelijkheid vormen. Het is de plaats in ons, waar we ‘heel’ zijn, en verborgen/geborgen tov de dualistische ‘buitenkant wereld’ van tijd. We zullen stilstaan in tijd t.o.v. niet-tijd, leegte t.o.v. aanwezigheid, spreken t.o.v. luisteren. Op de laatste dag komen we weer boven water, geaard blijvend in onze bron, net als de lelie. Wat is doen, door niet te doen? Waar word je ge-ademd en loop je perfect de weg die de jouwe is? Hoe zet jezelf neer in deze wereld en laat je jouw persoonlijke erfenis na?

Wees welkom om aan de slag te gaan met deze vragen!

–> Do you want to sign up for modules or the full journey in 2020: please find all information here!

Glow 300 hrs Advanced Vinyasa Teacher Training: What to Expect?

  • 10 intensive, inspring and fun weekends (25 hrs) and 1 retreat week (50 hrs) in Tuscany, Italy
  • Lots of practice for your own embodiment
  • Teaching labs, interaction and exchange with your teachers and fellow students
  • Time for reflection and integration during every weekend
  • Continuous support of your teachers and sanga throughout the journey
  • Deepening of your knowledge, teaching skills and ambodiment of vinyasa yoga
  • Deepening of your connection with your inner teacher and sva dharma
  • Every module requires following 2 yoga classes, observing 1 of Daphne’s/Claudia’s classes and a written assignment.

Building up to 300 hrs: How does it work?

  • You can sign up for the whole journey or join seperate modules
  • Joining the full journey, you will work towards 300 hrs Yoga Alliance certification within the 365 days of this teacher training program. You will receive a 300 hr Certificate at the end of the journey.
  • If you choose to join seperate modules, you will receive a certificate of attandence for the modules you joined. You can build up hours in your own time and work towards 300 hrs over a period of 3 years.
  • We have 21 spots per module, students signing up for the whole journey come first

Times
Friday 14:00 – 21:00
Saturday 12:00 – 20:00
Sunday 10:00 – 18:00

Your investment

  • Full journey Teacher Training 300hrs consists of: 10 weekends plus 1 week Retreat Training
  • Full journey: 10 TT weekends costs: € 2.650,- (excl. 21% tax) plus retreat training costs 450,- (excl. 21% tax) Please note that these prices are excl the retreat accommodation costs*.
  • Deposit of a non-refundable 500 euro must be transferred in order to reserve your spot for the Full Journey 10 weekends. After reservation you will get a confirmation with payment info for the banktransfer.
  • To reserve your spot for the Retreat Training please transfer 330,- to D. Koken, ABN Amro NL87ABNA0415988829, mentioning ‘Elemental TT Tuscany 2019’ + your name. Payment of the remaining amount has to be done before September 31st.
  • Please read our General Terms and Conditions that apply to the Teacher Training
  • Price per module (25hrs): € 285,- (excl. 21% tax)
  • Price for retreat accommodation: € 540,-

*Retreat price includes: Accommodation (6 nights), all meals (vegetarian/vegan) and water/tea all day (7 days), full yoga nature teacher retreat program, including yoga nature hikes and 2 excursions. NOT included are flights, airport transfer, travel insurance, additional drinks.

Training weekends: Friday 14:00 – 21:00, Saturday 12:00 – 20:00 and Sunday 10:00 – 18:00

–> Interested in single modules? Please register for the individual modules online!

New dates 2020!!

Module 1: 29/30/31 may 2020 Peak Pose Sequencing & Hands on assists with Daphne Koken & Claudia van der Tier
Module 2: 26/27/28 june 2020 Advanced Sequencing Pathways & The Art of Fluid Transitions with Daphne Koken 
Module 3: 24/25/26 july 2020 Creative & Intelligent Core Integration with Daphne Koken & Claudia van der Tier
Module 4: 4/5/6 september 2020 Living Philosophy with Rob Hess & Daphne Koken 
Module 5: 26 sept – 2 october 2020 Yoga Nature Retreat – Embodying the Elements, Tuscany with Daphne Koken
Module 6: 13/14/15 november 2020 Advanced Anatomy, Fascia & Body Reading with Susan Michel
Module 7: 18/19/20 december 2020 Relax & let go: the art of gentle vinyasa with Daphne Koken & Claudia van der Tier
Module 8: 22/23/24 january 2021 Yoga Nidra, Meditatietechnieken en Mindfulness werkvormen met George Langenberg (deze module wordt in het Nederlands gegeven!)
Module 9: 26/27/28 february 2021 Your body as a temple: Pregnancy & Restorative yoga with Martine Bruin
Module 10: 26/27/28 march 2021 Living Vinyasa, teaching your Dharma with Daphne Koken & Claudia van der Tier
Module 11: 1/2 may 2021 The Embodied Teacher with Daphne Koken & Esther Lek

–> Do you want to sign up for modules or the full journey in 2020: please find all information here!