Fri 23 Aug – Sun 1 Sep: GLOW Advanced Vinyasa TT | SUMMER INTENSIVE (3 foundation modules)

Info Evening on Wednesday 8 May 20:15!

Our 9 day SUMMER INTENSIVE covers the first three foundation modules of our 300hrs advanced vinyasa training back to back.

Learn how to create peak pose based sequences, enjoy creating advanced sequencing pathways, improve your hands on skills and dive deeper into the art of core integration!

23/24/25 August: Peak pose sequencing & hands on assists
26/27/28 August: Advanced Sequencing Pathways
29/30/31 August & 1 sept: Intelligent & Creative Core integration

This intensive is an opportunity for you to join our full 300hr program with Daphne Koken, Claudia van der Tier & guest teachers!

After this intensive, you can choose to continue our 300 hr program, consisting of 7 more inspiring weekends and our elemental retreat in Tuscany. This way you can build up to your 300hr Yoga Alliance certification.

Our mission is to support you on the path of becoming an even more embodied, authentic and inspired vinyasa yoga teacher.

Feel free to join our info evening, on May 8, 20.15– 21.30. We will explain all details of our SUMMER INTENSIVE and the full journey of our teacher training. There will be lots of space to ask questions.


Module 1: Peak Pose Sequencing & The Art of Hands on Assists 
Dates: 23, 24, 25 August 2019
Teachers: Daphne Koken

Learn to create sequences that feel effortless yet empowering, nourishing yet energizing, creative yet logical. Invite your students to experience the magic of intelligent sequences that open the body to the flow of Prana, life energy. During this module you will learn how to create vinyasa sequences based on different groups of asanas that open the body in specific ways. We will focus on backbends, hipopeners and handbalancing poses. You will learn to observe the key actions and energetic lines of these asanas in their different kramas, from simple to more complex and how to integrate them into creative sequences. While studying the energetics and key actions of more intermediate asanas, you will learn to assist students in a safe and efficient way.


Module 2: Advanced Sequencing Pathways & The art of fluid transitions
Dates: 26, 27 & 28 August 2019
Teacher: Daphne Koken  

Learn how to create sequencing pathways that are in tune with the intention of your class! Make use of your yoga mat in different ways that make sense and leave your students with a magical, blissful feeling. During this module Daphne & Claudia will offer you a structure for linear, circular and multiple waves sequencing that allows you to add creativity and complexity to your classes, while keeping your students in the flow. We will explore different transitions and the use of momentum in flow, which will serve the continuity of your sequence.Teaching skills and the use of vocabulary and music will be part of this module.


Module 3: Intelligent & Creative Core Integration 
Dates: 30, 31 August & 1 September
Teacher: Daphne Koken

The core in yoga is a fundamental system that offers a solid foundation for flow. Understanding and embodiment of this system will offer you tools to create vinyasa sequences that are both steady and fluid. During this module you will study the different aspects of ‘core’ in yoga: core anatomy, breathing techniques and different pathways of core cultivation. This will give you a clear understanding of how to integrate these techniques into your sequences in a way that serves the flow of Prana and supports the opening and strengthening of the body in the pathway of your choice.