Glow Mama & Papa | Childbirth preparation Workshop (in English!)
Our Glow Mama & Papa workshop helps you and your partner prepare for the birth of your baby. Together you gain insight into the different stages of labour and receive tips & tricks to remain calm and let everything happen as smooth as possible.
What you will learn:
– The different stages of labour and birth
– Which hormones play a role during labour and birth
– How birthing partners can offer support
– Active birthing positions and movement
– Various breathing techniques
– Various massage and relaxation techniques
– Birth plan
– Some tips for the postnatal period
This workshop is for you and your partner or with the person that will support you during birth; your mother, your sister or a friend. All birthing partners are welcome.
Teacher: Martine Bruin
Date: Saturday 22 February (other dates 12/4 and 13/6)
Time: 15:00 – 17:30h
Costs: 49 euro per couple for Glow Members. Non-members: 55 euro per couple.
Sign up: please sign up for this workshop here (click unpaid to receive the confirmation and payment information)