A space to slip beneath the surface, listen inward, and rest in embodied connection.
An invitation to slip into the body and linger in connection with source, to gently descend through the layers of body and psyche, and to continually turn toward self.
This offering is a 90-minute space in which we move through an embodied meditation and into a deep somatic practice. It is an open container where the body is welcome to move as body would like, a following of the inner thread.
Time will also be held at the end of the class for journaling, open space to share what arose, or to draw or paint, allowing space to integrate where awareness has lingered.
A call to anyone who has felt a grounding in the spaces I have been holding and would like to explore that connection to source and body. A call to those who wish to linger and slip a little deeper.
Details
Date: Friday 17 April
Time: 18:00 -19:30
Teachers: Chezney Swartz
Price: Free for Glow Members | 20 euro single class
Limited to 14 spots.
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You can reserve and pay for your spot here
Cancellation workshops
We understand that plans can change. To keep things fair for everyone and to allow us to organise our workshops with care, the following cancellation policy applies:
– You can cancel free of charge up to six (6) days before the workshop or training.
– If you cancel within five (5) days before the workshop or training, 25% of the total fee will be charged.
– If you cancel 2–4 days before the workshop or training, 50% of the total fee will be charged.
– If you cancel 0–2 days before the workshop or training, the full workshop or training fee will be charged.
Thank you for your understanding and for helping us create well-held and thoughtfully organised experiences at Glow.