My Journey into Yoga
Hello, I’m Roosmarijn. I discovered yoga when I was thirteen, at a time when I felt lost, disconnected and unsure of myself. It became a guiding light, helping me reconnect with my body, mind and breath, and gradually I started feeling grounded, alive and present. Yoga taught me that the answers I was searching for were already within me, and it showed me how to move through life with more ease, awareness and joy. Over the years, my practice has grown into a personal journey of self discovery, exploration and inner freedom, and I love sharing that journey with others.
My Training & Experience
I completed the Vinyasa teacher training at Glow in 23/24 and I am currently following the 300‑hour teacher training with Simon Park. My studies focus on alignment, breath, energy flow and deepening the practice on all levels. I combine technical knowledge with personal exploration and creativity, and I continue to expand my understanding of the body, mind and energy through ongoing workshops, masterclasses and self practice.
What You Can Expect in My Classes
In my classes you can expect a flowing Vinyasa practice that blends technical precision with playful creativity. Movement and breath are connected with a sense of freedom, inviting you to explore your body and energy while staying grounded and present. I create a supportive space where students can move at their own pace, discover their own flow and leave class feeling energised, open and inspired.
What Yoga Means to Me
Yoga is my path back to ease, presence and connection. It allows me to explore myself, embrace my body and mind, and reconnect with the natural rhythm of life. My intention is to guide students into their own light, helping them feel grounded, balanced and empowered on and off the mat, and to share the joy, freedom and awareness that yoga brings.
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