Join Eddy in this powerful two and a half hour Vinyasa flow where he will lead you through his signature style dynamic fluid flows peppered with plenty of arm balances and inversions along the way.
Get prepared to awaken the physical body while working on building strength and developing flexibility.
Each Chakra or energy vortex will be opened and cleared therefore allowing Prana or life-force to awaken your energetic body .
All levels welcome as modifications and intensifications will be provided.
About Eddy Toyonaga
Eddy invites you to come and playfully push your healthy edges to groovy beats, dancing through flowing asanas while linking breath with movement.
With the influence of having been raised in a Buddhist household, Eddy enjoys incorporating heart quality themes in his classes with the intention to fuse the mind & heart together, to create a distance from one’s ego and instead to connect to the higher self.
He believes it is from this sacred space that we are able to find more clarity, meaning and purpose in life. He teaches with passion and ensures his classes are accessible to everyone.
Date: Sunday 14 July | 15:00-17:30
Price: 30 euro for Glow members | 35 euro for non-members
Teacher: Eddy Toyonaga
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