Sun 28 April: ‘Yin Your Element’ Wood | Yin Yoga Special with Riki

Discover the Wood element in this Yin Yoga Spring Special, exploring the associated Chinese Medicine’s meridians and organs.

In this series of Yin specials with Riki, we will dive deeper into the elements, the corresponding seasons, and the theory of Chinese Medicine surrounding meridians, elements, and associated organs.

During this special Yin Your Element: Spring, we’ll explore the dynamic energy of Wood, which peaks in the Spring season. This symbolizes the upward energy we feel more strongly in Spring, preparing us for Summer.

Wood represents growth, expansion, and new beginnings. You can compare it to seeds sprouting. Additionally, it also stands for the concept of detoxification. Our body is like our home, and just as we feel the need in Spring to clean and freshen up our living spaces, this season is the perfect time to also cleanse and rejuvenate our bodies. It’s a time to shed what no longer serves us, for personal growth, flourishing, and blossoming.

The corresponding Yin and Yang organs for this season and element are the Liver and Gallbladder. When do you feel most aligned with your element? And how can understanding this element enhance your physical, mental, and emotional well-being?

This Yin special offers poses and tools to help you optimize your energy and vitality as we move through the vibrant spring months. Through practice, we’ll learn how to stimulate and support these vital channels on an energetic level. Additionally, you’ll receive practical tools to help you flow through this season of renewal.


Details
Teacher: Riki Smits
Date: Sunday 28 April
Time: 15:30 -17:30
Price: Glow members 25 euro | non-members 30 euro.

Sign up:
Register your spot here.

Cancellation workshops
– Participants may cancel their participation free of charge up to 6 days in advance.
-If the cancellation occurs within 5 days of the workshop date, 25% of the total amount will be charged.
-for cancellations 2-4 days in advance 50% of the total amount will be charged.
-For cancellation 0-2 days prior to the workshop, the full amount will be charged.