Discover the gentle, heart-centered practice of Thai Yoga Bodywork
Thai Yoga Bodywork (Thai Yogamassage), a traditional healing art rooted in mindfulness, compassion, and conscious touch. This practice blends gentle yoga-like stretches, rhythmic movement, breath awareness, and meditative presence, creating a space where both giver and receiver can soften, listen, and reconnect.
Throughout the day we will explore the foundations of Thai Yoga Bodywork as a moving meditation. Working on a mat on the floor, you will learn to move with ease and sensitivity, using your body weight rather than effort or force. The emphasis is not only on technique but on cultivating presence: learning to feel, listen, and respond to the body in front of you. We will also touch on the roots and philosophy of the practice, including the spirit of metta (loving-kindness) that lies at its heart.
This workshop is highly experiential and hands-on. You will be guided through a selection of stretches and basic techniques designed to create space in the body, invite deep release, and support the free flow of energy. By the end of the day, you will have learned a simple, flowing sequence that you can safely share with friends, partners, or loved ones, a practice that can become a quiet ritual of connection and care.
This workshop is open to everyone, whether you feel drawn to the healing power of touch, are curious about Thai Yogamassage, or wish to deepen your relationship to body, breath, and presence. It is also suitable for yoga practitioners, teacher trainees, and bodyworkers who would like to explore new ways of offering mindful, embodied support. No prior experience is necessary.
Details
Date: Sunday 31 May
Time: 09:00 – 17:00 (7 hours + 1 hour break)
Teacher: Fiona
Investment:
– 119 euro for Glow members
– 149 euros for Non-members
Come as you are and leave with practical skills, a deeper sense of connection, and a felt understanding of touch as a practice of presence, care, and loving-kindness.
Sign up:
reserve your spot here!
Workshop Cancellation Policy
We understand that plans can change. To keep things fair for everyone and to allow us to organise our workshops with care, the following cancellation policy applies:
– You can cancel free of charge up to six (6) days before the workshop or training.
– If you cancel within five (5) days before the workshop or training, 25% of the total fee will be charged.
– If you cancel 2–4 days before the workshop or training, 50% of the total fee will be charged.
– If you cancel 0–2 days before the workshop or training, the full workshop or training fee will be charged.
Thank you for your understanding and for helping us create well-held and thoughtfully organised experiences at Glow.