Tag: art of assists

30 April, 1 & 2 May: TT Intensive | ‘The Art of Touch’ Handson assisting techniques with Daphne and Claudia

During this immersion we will be offering the foundation principles of the art of handson assisting and apply them to the flow of various creative namaskars and intermediate asanas. We will dive deeper into the energetics, key actions and common misalignments of poses and their modifications. You will learn to observe and cultivate an understanding of what to look for… Lees verder →