Tag: flow and glow

Sun 23 Aug: Embodied Meditation & Somatic Practice with Chezney

An invitation to slip into the body and linger in connection with source, to gently descend through the layers of body and psyche, and to continually turn toward self.

This offering is a 90-minute space in which we move through an embodied meditation and into a deep somatic practice. It is an open container where the body is welcome to move as body would like, a following of the inner thread. Read more →

Sun 20 Sept: Autumn Equinox Flow

Every season invites something different from us. As autumn arrives, the pace of nature begins to shift. The days become shorter, the air cooler, and we’re invited to pause and notice what this new season asks of us. The Autumn Equinox marks this turning point, a moment when day and night are in balance. In yoga, balance isn’t about holding… Read more →