Our Glow Mama & Partner workshop helps you and your partner prepare for the birth of your baby. Together you gain insight into the different stages of labour and receive tips & tricks to remain calm and let everything happen as smooth as possible.
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Glow Mama & Baby is speciaal voor vrouwen die net een kindje hebben gekregen. Opeens is je leven anders. In de periode die achter je ligt, is er een hoop veranderd. Zowel lichamelijk als geestelijk. De Glow Mama & Baby lessen helpen bij het vinden van een nieuwe balans en ondersteunen lichamelijk herstel. Lees verder →
Join Rob for this dynamic workshop exploring the power that is within you. With the change of the seasons it’s important to stay rooted in the strength that comes from within. Lees verder →
Sringara is one of the nine rasas, usually translated as erotic love, romantic love, or as attraction or beauty. Rasa means “flavour”. The theory of rasa is the primary concept behind classical Indian arts and much of it’s content revolves around the relationship between the lovers. The primary emotion generated is Sringara and the romantic relationship between lover and beloved is a metaphor for the relationship between the individual and the divine. Lees verder →
Learn to create sequences that feel effortless yet empowering, nourishing yet energizing, creative yet logical. Invite your students to experience the magic of intelligent sequences that open the body to the flow of Prana, life energy. Lees verder →
George Langenberg, Acupuncturist, Meditatieleraar en Yogadocent, leidt in onze Glow meditatie ‘Sangha’ elke maand een meditatie. Sangha betekent groep of gemeenschap. Samen, met elkaar, verdiep je je op een leuke en toegankelijke manier in meditatie en verken je diverse meditaties en meditatietechnieken. Lees verder →
In onze ‘Begin met Yin’ workshop, maak je kennis met de Yin energie en Yin kwaliteiten in yoga en de meerdere yoga vormen die daaronder vallen. Deze vormen van yoga zijn met name naar binnen gericht en hebben een meditatief karakter. Lees verder →
In this 3 day intensive for teachers and practitioners, we will explore physical alignment in classical asanas, and dynamic actions which enhance energy flow in postures. Also, we will practice the art of healing touch for yoga classes, private sessions and for friends and family. Lees verder →
Vinyasa yoga is a wonderful system that offers both ‘solar’ (more energizing or yang) and ‘lunar’ (more relaxing or yin) ways of sequencing. This means that within the vinyasa yoga system there is space for the quality of ‘sukha’, meaning ‘ease’. Entering into a state of gentleness towards ourselves invites us to let go of too much effort and helps us to tune in with the flow of Prana, life energy. Lees verder →
The ‘core’ in yoga is a fundamental system that offers a solid and safe foundation for flowing vinyasa classes. Understanding of this system will offer you tools to create vinyasa sequences that are both steady and fluid. Lees verder →
Embody the elements of Nature as part of your gentle vinyasa practice. Tapping into the healing properties of the elements of Nature will allow us to create gentle vinyasa sequences that are nourishing, soothing, revitalising and replenishing.
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