The ‘core’ in yoga is a fundamental system that offers a solid and safe foundation for flowing vinyasa classes. Understanding of this system will offer you tools to create vinyasa sequences that are both steady and fluid. Lees verder →

The ‘core’ in yoga is a fundamental system that offers a solid and safe foundation for flowing vinyasa classes. Understanding of this system will offer you tools to create vinyasa sequences that are both steady and fluid. Lees verder →
Glow 300 hrs Advanced Vinyasa Teacher Training (Yoga Alliance Certified) with Daphne Koken, Claudia van der Tier & guest teachers Have a look at our upcoming Advanced Vinyasa Teacher Immersions Lees verder →