The core in yoga is a fundamental system that offers a solid foundation for flow. Understanding and embodiment of this system will offer you tools to create vinyasa sequences that are both steady and fluid. During this module you will study the different aspects of ‘core’ in yoga: core anatomy, breathing techniques and different pathways of core cultivation. This will give you a clear understanding of how to integrate these techniques into your sequences in a way that serves the flow of Prana and supports the opening and strengthening of the body in the pathway of your choice.
Teachers: Daphne Koken & Claudia van der Tier
Price: 350 Euro incl. 21% vat (285 euro excl. vat)
Dates & times:
– Friday 26 November: 13:00 – 21:00
– Saturday 27 November: 13:00 – 20:00
– Sunday 28 November: 09:00 – 18:00
Sign up info:
– Please register online here.
– After registration you will receive an auto-confirmation with payment info.
– We can only guarantee your spot after we have received your payment.
– Questions? Email us at firstname.lastname@example.org.
300hr Glow Advanced Vinyasa Yoga Teacher Training.
This module is part of our 300hr Advanced Vinyasa Teacher Training program. Our modular teacher training allows you to study in compact blocks of 25 hrs per weekend.
The training offers you a solid and rich addition to your 200 hrs foundation vinyasa program and allows you to study in an environment that is both safe and inspiring. The structure of our training honours the requirements of Yoga Alliance advanced (300hrs) studies and offers you the certainty of a full spectrum, well balanced advanced vinyasa teacher training program.
Daphne and Claudia invited guest teachers to share their expertise, experience and wonderful energy with you, which makes this teacher training a one of a kind journey.
Our mission is to support you on the path of becoming an embodied, authentic and inspired vinyasa yoga teacher.
More info about our 300hr program here or email teachertraining@glowyogastudio to receive more information.