Tag Archive for prana vinyasa

Vrij 1 feb: Rock ’n Roll your Asanas | Daphne (Part 1)

During this XL masterclass you will enjoy a fluid Prana Vinyasa Yoga sequence that integrates self massage techniques and the use of fascia releasing props (Blackroll™). Using fascia rolls in yoga practice will offer you a deep tissue massage while working on flexibility, balance and strength, without much of an effort. It is a fun and easy way of opening… Read more →