Laura’s very first yoga class was in Cape Town in 2006. That’s when it all started. She continued practicing in Amsterdam and in Feb 2012 she went to Thailand for her first teacher training with Paul Dallaghan, followed by workshops and teacher trainings with Laruga Glaser, Shiva Rae,Daphne Koken and more.
From then on yoga was not only a physical practice, but furthermore a mind and body connection practice. Diving into all aspects of what yoga is about, it became a lifestyle that she wants to share with her students.
Laura teaches a dynamic, fun style of vinyasa yoga guided by the breath. She hopes you to leave the class empowered, happy, refreshed and ready to rock!