A special space for those creative, flowy yogis out there! This vinyasa flow class is going to be a fun and fluid- filled, as always, with embodiment and new transitions.
In this class everyone will have two mats- set up in a cross shape- this allows for us to flow front and back as well as left and right- moving in full circles around the space.
Places are limited due to every mat needing more space- allowing for you to get more expansive in transitions and flow freely in the space around you.
Come and explore a new way to move on your mat and dive deep into this flow based on getting curious about movement and your body.
Details
Teacher: Chezney Swartz
Date: Friday 20 September
Time: 19:30 -21:00
Price: Included with Glow membership | single class non-member
Sign up
Please use this link to sign up for this class