I remember lying in savasana after my very first yoga class back in 2007. Feeling as if I had just come home. The practice of movement and breath had felt so familiar. It was as if I had travelled back in time to my child-self. Reunited body and spirit.
After exploring different ‘styles’ of yoga and practicing with various teachers over the years, it was vinyasa yoga that I enjoyed the most. In 2017 I decided to do the 200hrs vinyasa yoga teachers training at Glow Yogastudio with the goal to deepen and steady my practice.
I am truly grateful to have received the teachings from my two Prana Vinyasa®-schooled teachers Claudia and Daphne, adding the element of nature to the practice. I was during these six months that the vinyasa practice really stole my heart and made me want to share the joy with others.
I looooooove nature with all it’s elements, cycles and intelligence. I feel most at home camping in a tent surrounded by mountains and I go hiking whenever I get the chance. But living in the city of Haarlem I also enjoy spending time in with friends and family over food, a glass of fine wine, candles and music.
On the level of yoga I can’t get enough of learning new things. After completing the 200hrs training I’ve been enjoying masterclasses and trainings with several inspiring teachers including Simon Park (50hrs YAC) and this year I embarked on the journey towards completing the 300hrs teachers training at Glow Yogastudio.
Moving my body on the flow of breath and in synch with the cycles of nature and life feels like a dance with the soul.
I invite you to take this soulful dance
Love, Love, Love,
Lydia Louisa
2019 – ongoing Glow! Advanced Vinyasa Yoga Teacher Training (building towards
300hr YAC)
2018 Advanced Teacher Training with Simon Park 50hr YAC
2017 – 2018 Glow! Vinyasa Yoga Teacher Training 200hr YAC