Tag: Bijas workshop

Fri 30 August: Journey Into Mudras, Bijas & Asanas | Julee Yew-Crijns

An invitation to come together, to raise, shift, harmonize our physical & energetic body through the practice of mudras, mantras and asanas. This flow class will follow the path of the chakra body, exploring each mudra, mantra & philosophical awareness attached to each chakra. In this way, we explore where body meets mind and how our beliefs shape our biology.… Read more →