Prepare yourself for the most beautiful day of your life: the arrival of your baby!
Join our Glow Mama & Partner workshop to prepare for the birth of your baby. This workshop is designed to help you and your partner gain insight into the various stages of labor and learn valuable tips & tricks to stay calm and ensure a smooth experience during childbirth.
What you will learn:
– The different stages of labour and birth
– Which hormones play a role during labour and birth
– How birthing partners can offer support
– Active birthing positions and movement
– Various breathing techniques
– Various massage and relaxation techniques
– Birth plan
– Some tips for the postnatal period
This workshop is for you and your partner or with the person that will support you during birth; your mother, your sister or a friend. All birthing partners are welcome.
“The birth preparation workshop for couples was absolutely amazing. Me and my boyfriend enjoyed it very much and he as a man gained lots of new knowledge and tips about the process and how to support it”.
Teacher: Martine Bruin
Date: Sunday 28 April | 15:00-18:00
Price: 79 euro per couple (Glow member/’Strippenkaart’) | non-member 89 euro per couple.
Sign up and pay directly online.