Prepare yourself for the most beautiful day of your life: the arrival of your baby!
Our Glow Mama & Partner workshop helps you and your partner prepare for the birth of your baby. Together you gain insight into the different stages of labour and receive tips & tricks to remain calm and let everything happen as smooth as possible.
What you will learn:
– The different stages of labour and birth
– Which hormones play a role during labour and birth
– How birthing partners can offer support
– Active birthing positions and movement
– Various breathing techniques
– Various massage and relaxation techniques
– Birth plan
– Some tips for the postnatal period
This workshop is for you and your partner or with the person that will support you during birth; your mother, your sister or a friend. All birthing partners are welcome.
“The birth preparation workshop for couples was absolutely amazing. Me and my boyfriend enjoyed it very much and he as a man gained lots of new knowledge and tips about the process and how to support it”.
Teacher: Martine Bruin
Date: Saturday 11 March | 15.00-18.00h
Price: 79 euro per couple (Glow member/’Strippenkaart’) | non-member 89 euro per couple.
Sign up and pay directly online.