Sa 5 April: Glow Mama & Partner: Preparing for childbirth with Martine (English)

The Glow Mama partner workshop prepares you and your partner for childbirth. Together, you will gain insight into the course of childbirth and tips to ensure that childbirth goes as smoothly and relaxed as possible.

The following topics will be covered during this workshop:

• The functioning of your uterus and body
• Hormones
• The role of your partner
• The phase of childbirth
• Positions during childbirth
• Breathing techniques
• Massage exercises during pregnancy/childbirth
• Medical childbirth
• Birth plan
• First contact with your child
• Postpartum period

The partner workshop is for you and the person who is present at your childbirth. This could be your partner, but also your mother, sister or friend.

You can also follow this workshop if you have not taken pregnancy yoga classes, or have taken them elsewhere.

Giving birth to your next child?
You can also follow this workshop if you have given birth before. It is nice to be informed (again) together about the most important topics regarding childbirth.

Private workshop
Would you rather not participate in a group, or would you like extra attention or are you unable to attend on a date that is in our agenda? Then this workshop can also be booked as a private workshop by appointment (only together with your partner). Email martine@glowyogastudio.nl for price and registration.

“Martine, I really wanted to thank you sooooo much for the workshop! Despite it being our second child, we really learned so much and Erik in particular now feels 10x more confident for this birth to really do it as a team. Thank you so much!”