Experience deep relaxation with restorative yoga, Yoga Nidra, and a soothing sound bath. Let go of stress, reset your nervous system, and restore balance. Read more →
Tag: ontspanning
Za 15 Maart: Glow Mama Special ‘Hypno-Yoga’ met Martine
Deze speciale Glow Mama workshop is een ‘Voorbereiding op de bevalling’ met yoga, hypnobirthing- en ademhalingstechnieken. Je maakt kennis met zelfhypnose technieken, waardoor je nog dieper kan ontspannen. Read more →
Thu 20 March: The Power of Pranayama | 5-week course with Laura
Join our advanced Pranayama course with Laura to explore the profound connection between breath, body, and mind. This ancient practice enhances inner peace and well-being while providing numerous benefits, including improved immune function and mental clarity. Suitable for all levels—no prior experience needed! Secure your spot today! Read more →