Tag: yogamovement

Freedom to flow

Fri 8 Nov: Freedom to flow! | A cross mat class with Chezney

A special space for those creative, flowy yogis out there! This vinyasa flow class is going to be a fun and fluid- filled, as always, with embodiment and new transitions.  In this class everyone will have two mats- set up in a cross shape- this allows for us to flow front and back as well as left and right- moving… Read more →