Move with intention, reconnect to your breath, and create space for lightness
Move into your Pinkster Monday with presence, breath, and new energy. In this special class, Laura will guide you through a dynamic and heart-opening vinyasa flow, combined with grounding pranayama and a long, nourishing savasana to restore body and mind.
This practice invites you to move with intention, reconnect to your breath, and create space for lightness and clarity—both on and off the mat. Expect to energize your body, quiet your mind, and leave feeling refreshed and centered.
A beautiful way to enjoy your day off and get ready for the week ahead—calm, clear, and awake.
Details
Date: Monday 9 June
Time: 09.30 – 10.45 uur
Teacher: Laura Bliek
Prijs: Free for Glow members | non-members: single class 17 euro
Aanmelden:
Je kunt via deze link je plek reserveren en betalen.