Discover the logic and magic behind designing namaskars!
As vinyasa yoga teachers, we have access to the logic and intelligence of krama—the art of sequencing with purpose. By integrating this structured approach, we can create namaskars that are safe, sustainable, and deeply transformative. Understanding this logic allows creativity to flow organically throughout our sequences, bringing depth, rhythm, and magic to our students’ practice.
This training honors the sacred roots of Surya Namaskar as a foundation for embodied and safe vinyasa practice. Namaskars are not just warm-ups; they are gateways to breath awareness and meditative movement. As we flow through them, our minds shift into a state of moving meditation, awakening the body while cultivating both stability and fluidity.
What to Expect:
• Explore sequencing principles and how they apply to namaskars
• Understand key actions and krama to enhance safety and progression
• Co-create and refine your own namaskars through guided practice
• Develop confidence in teaching namaskars with clarity and intention
Join us for this one-day immersion and elevate your teaching with namaskars that inspire, energize, and transform.
300hr Glow Advanced Vinyasa Yoga Teacher Training.
This 1-day immersion is part of our 300hr Advanced Vinyasa Teacher Training program.
The structure of our training honours the requirements of Yoga Alliance advanced (300hrs) studies and offers you the certainty of a full spectrum, well balanced advanced vinyasa teacher training program.
Our mission is to support you on the path of becoming an embodied, authentic and inspired vinyasa yoga teacher.
More info about our 300hr program here or email teachertraining@glowyogastudio to receive more information
Details
Teacher: Daphne Koken
Price: 139 euro incl. 21% vat
Date & times: Saturday 17 May | 12:30-20:30
NOTE: This 1-day Immersion is for vinyasa yoga teachers with experience in creating vinyasa yoga classes based on the principles of vinyasa.
Sign up info:
– Please register online here
– Questions? Email us at teachertraining@glowyogastudio.nl
Cancellation policy
If you find yourself unable to attend, please alert us as soon as possible.
– Cancellations 28 or more days prior to start of an event will receive a full refund.
– Cancellations 27-15 days prior to start of an event can receive a partial refund or credit (25% cancellation fee).
– Cancellations 14-8 days prior to start of an event can receive a partial refund or credit (50% cancellation fee).
– No refunds or transfers are available for no shows or cancellations within 7 days of the start of the event.
– Please contact us at info@glowyogastudio.nl to initiate a cancellation.